Emily Valdez

Website Admin
October 12, 2021

What Type Of Therapist Is Right For Me?

The one you are most comfortable with. For a good fit, therapy should be an open line of communication. In your first session, you’ll be laying the foundation for what you want to work on. Don’t be afraid to be heard when something doesn’t feel right. And if something really doesn’t feel right, you’re under no obligation to continue seeing someone. Therapy won’t always feel amazing, but it should always feel safe.

Emily Valdez

1 Comment

  1. Joanne

    You definitely want to feel comfortable with the person. You can always walk away.


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